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Our Misson
The Living Well Physiotherapy and Weight Management aims to redefine the online wellness experience. We manage Chronic Pain, combining, clinical services, philosophies, and holistic health in one place. Our team will help you maintain or manage your health, rehabilitate after an injury, or guide you toward a more balanced lifestyle. Our clinical team works closely with our personal trainers, nutritional professionals, and specialist physiotherapists to ensure that your personalised program and journey work harmoniously to maintain or facilitate recovery or maintenance depending on your desires.
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Are you exhausted from the relentless cycle of pain and temporary solutions that don’t truly work?
Life is busy, hectic, and unpredictable. Living with chronic pain is more than just physical—it affects your mood, energy, and ability to enjoy life.
After trying countless treatments that don’t last, you deserve a program that tackles pain from every angle. Our Chronic Pain Management Program does just that, with a blend of expert physiotherapy, personalized nutrition, and mental wellness strategies designed to provide sustainable relief.
This isn’t just another quick fix; it’s a transformative approach to help you reclaim control, rediscover your strength, and finally get back to living fully. If you’re ready to break free from the pain cycle, we’re here to support you every step of the way.
Living with Chronic Pain?
What is Chronic Pain ?
Chronic pain isn’t just about physical discomfort; it’s a condition that affects your whole life. Unlike short-term pain that heals, chronic pain, like that from fibromyalgia, neuropathic (nerve pain), persistent back pain, fracture, post-surgery pain, arthritis, and more, lingers for months or years, impacting your well-being, relationships, and daily activities. Our program tackles pain at its core—helping you find relief and reclaim control. So you don’t just cope—you find a way to thrive again!
Take Back Control
Take Back Control of Your Health
Pain no long has to define you, our program gives you the knowledge tools and support to manage pain proactively, so you feel empowered and in control and your pain and future.
Rediscovery Joy
Chronic pain and take away life's simple pleasure. Our programs are designed to restore your mobility, energy and joy. So, you get back to doing what you love without hesitation.
Get Lasting Results
This isnt about relievig pain is about treating you, the whole person. we address mind, body and lifestyle together. We create a personlised pain free path to lasting results that go beyond standard treatment.
Our Services
one-on-one call
Unlock pain-free performance with our live 1:1 online physio—your dedicated expert builds a tailored rehab and pain-management plan around your needs, whether you’re rehabbing a sports injury or preventing the next one. You’ll get:
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Real-time video coaching for flawless form and fast results and more
Injury Rehab Plan
Experience fast-tracked recovery and injury-proof performance with our 100% online, fully personalized rehab program.
We build your custom exercise roadmap, track your daily habits, and check in weekly to keep you accountable. Plus, you’ll get tailored nutrition guidance to fuel healing and power every workout.
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• Your Injury, Your Plan: Rehab exercises sculpted around your body, goals, and schedule and more..
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Chronic Pain Management Course
Stop letting aches dictate your life. Our 100% online program combines a science-backed Chronic Pain Management Course with a Personalized Injury Rehab Plan—complete with habit tracking, weekly check-ins, and targeted nutrition coaching—to help you:
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Master your pain mindset with expert-led modules
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Follow a rehab roadmap built just for your body and goals
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Stay accountable via daily habit tracking and live video check-ins and more
Whether you’re bouncing back from a sports injury or leveling up your injury-prevention game, our proven system turns uncertainty into confidence. Spots are limited—secure your spot and start your transformation today.
"I kept missing games with recurring hamstring strains until I found this program. The Chronic pain course helped me to understand pain and my body. I was finally able to stop my flare-ups. Now I’m back on the pitch, faster and more confident than ever"
Alec Y. Semi Pro soccer player
What People are Saying
"After years of nagging shoulder pain from heavy lifts, i started over compensating to push through the pain.
I truely thought I’d never hit new PRs. Clevisha's tailored rehab program not only restored my range of motion but helped me add 5 kg to my press in two months. this is hugh for me, its has been so long since i was able to increase my weight. The nutrition plan and daily habit nudges made all the difference—this is next-level physio".
Jason J, Crossfit trainer
"Before working with The Living well Physio, my IT band pain sidelined me at mile 10 every run. The 1:1 video sessions and the movement analysis zeroed in on my form flaws. my physio was really throrough with the assessment was able to pin point by problem areas. The weekly check-ins and habit tracker kept me laser-focused on recovery. Four weeks later, I crushed my half marathon pain-free—and I’ve never felt stronger. Thank you, thank you thank you!!"
Laura M, Runner
